Here's five reasons why you should consider adding a Zinc supplement to your diet.
- Zinc is not stored in the body so a daily intake is required to maintain balance.
- Zinc can boost immunity, there’s some evidence suggesting that taking.
- Zinc supplements may shorten the duration of a cold and may help fight infections and viruses.
- Zinc can assist with wound healing, especially gastric ulcers.
- Zinc can help combat diarrhoea.