• Coconut Water comes in a range of shapes and sizes, but I’m particularly loving the easy to drink small packs from Vita Coco.
  • There’s an unflavoured version, but there’s also some really tasty (naturally) flavoured options too — favourites are Passionfruit or Peach & Mango.
  • Coconut Water is increasingly popular with athletes as a recovery-hydration fluid — it’s easily absorbed and doesn’t contain any artificial sweeteners.